Amount of Vitamin D3 (cholecalciferol) in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Poultry Products
In 100 g (Grams) of Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw there is 0 µg of Vitamin D3 (cholecalciferol). Change amount
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Vitamin D3 (cholecalciferol)
Vitamin D3 (cholecalciferol) is a nutrient present in many other foods. The below table lists foods high in Vitamin D3 (cholecalciferol) other than Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw.
Fish, halibut, Greenland, raw
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27.4 µg
|
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Fish, mackerel, salted
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25.2 µg
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Fish, carp, raw
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24.7 µg
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Fish, eel, mixed species, raw
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23.3 µg
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
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Margarine,spread, 35-39% fat, tub
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17.5 µg
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, trout, rainbow, farmed, raw
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15.9 µg
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Fish, salmon, pink, canned, drained solids
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14.5 µg
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Fish, Salmon, pink, canned, drained solids, without skin and bones
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14.1 µg
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Fish, salmon, sockeye, raw
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14.1 µg
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Fish, swordfish, raw
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13.9 µg
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Fish, salmon, pink, canned, total can contents
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13.7 µg
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Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw
Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw are listed below.
Water
|
73.9 g
|
73.9%
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Energy (calorie)
|
120 kcal
|
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Energy (joule)
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501 kJ
|
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Protein
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22.5 g
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22.5%
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Total lipid (fat)
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2.62 g
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2.62%
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Ash
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1.13 g
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1.13%
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Carbohydrate, by difference
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0 g
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Fiber, total dietary
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0 g
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Sugars, total
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0 g
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|
Calcium, Ca
|
5 mg
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Iron, Fe
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0.37 mg
|
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Magnesium, Mg
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28 mg
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0.03%
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Phosphorus, P
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213 mg
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0.21%
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Potassium, K
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334 mg
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0.33%
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Sodium, Na
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45 mg
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0.04%
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Zinc, Zn
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0.68 mg
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Copper, Cu
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0.037 mg
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Manganese, Mn
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0.011 mg
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Selenium, Se
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22.8 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw